--- title: "Nourishwaitlist" entity: "page" canonical_url: "https://www.marthasharpend.com/nourishwaitlist" markdown_url: "https://www.marthasharpend.com/llms/page/nourishwaitlist" lastmod: "2026-06-29T14:04:06.710Z" --- # NOURISH ##### ~ 4 weeks to demystifying how to fuel your body after cancer ~ Tap into the healing power of food so you can stop being afraid of what to eat, focus on what habits really matter, and start living fully in your life again OPENING AGAIN 2026 JOIN THE WAITLIST! ##### You've likely been told that the food you eat doesn't matter ... or that soy causes breast cancer .... or that non-organic food is harmful.... ##### I understand how confusing it can be to navigate nutrition post-cancer, & to tease out what things actually matter... because I've been there myself. ##### It is clear that the way we eat CAN impact our health, and help our bodies feel their best. ##### But what's NOT clear, is how our food choices can impact wellness after cancer. ### The problem is... There is SO much information out there - but good information is mixed in with bad, and it's incredibly hard to navigate what is what Messaging on the internet can create so much anxiety and distress that we begin to fear everything, including food We don't know where to start - we dabble in some things, experiment with others, binge on foods that we think we should be eating lots of but that don't feel great, wipe our hands clean of everything, then start all over again We get overwhelmed , which just leads to analysis paralysis & we start questioning everything Conflicting advice makes us question our resources , and makes it difficult to trust what we read And the biggest problem of all? We never truly commit to making simple, specific, impactful changes that are sustainable, make sense for us, and are enjoyable , and that are absolutely achievable with the proper guidance "Is eating organic important?" "Can I eat meat?" "Is soy okay to eat?" "How many teaspoons of turmeric is best?" "What about sugar - doesn't it 'feed cancer'?" "Do I need a greens powder?" These are just some of the questions I get on a daily basis... questions that are rooted in overwhelm, fear, the tiniest details , and LOTS of misinformation . And not surprisingly! Entering life after cancer can feel a bit like a sinking ship... drowning in a sea of the unknown. And FOOD can be a key source of this distress. ##### This is why I created NOURISH Designed to be your solid foundation. Your clear, concise, actionable framework , with the intention of offering a "life line" to stop the downward spiral, bring you back to "shore", and give you the stepping stones to move forward from. SIGN ME UP ! ##### Created by a Naturopathic Doctor and cancer survivor ... ##### NOURISH is your foundational guide to fuelling your body after cancer. ##### This 4-week course is for you if you are looking to: Get unstuck Start somewhere, and move forward. Overcome overwhelm Find structure and clarity. Gain confidence Get trusted information, and start listening to your own body and what it needs. Reclaim control Know that what you are doing matters. Find calm Get empowered with action and information. ### What You'll Learn What does it mean to be "Nourished"? Why what you are consuming matters to overall health What foods are linked with cancer prevention? Why diet matters, and what the research says Dispelling myths around cancer and food Getting the facts straight Exposures in the kitchen, and healthy swaps Empower yourself to reduce risks for yourself and family going forward How can I make nourishing meals easier? Learn some simple strategies for consistent, nourishing meals Take-Homes How to best use this information to empower yourself towards vibrant health # Coming soon! # Opening again in early 2026 ## Join the waitlist SAVE MY SPOT ### The Curriculum: Module 1: Eating for Cancer Prevention - What is "nourishment" ? Why what we put in matters - Nutrients lacking in popular "anti-cancer" diets - A crash course in nutrition - World Cancer Research Fund recommendations - Eating for Cancer Prevention - a proposed framework - Intro to crafting a 'Foundational Plate' Module 2: Building Value onto Foundations - Filling in the Eating for Cancer Prevention framework - An intro to food quality and how food is grown - A rational recommendation for how to approach prioritizing organic foods - What's the deal with "anti-cancer" foods? - The importance of food diversity - Cooking methods - reducing potentially harmful environmental exposures in the kitchen - Therapeutic diets - the icing on the cake? - Completing our 'Foundational Plate' Module 3: Dispelling Cancer Nutrition Myths - Does sugar "feed" cancer? - Do "acidic diets" cause cancer? - Should those affected by breast cancer avoid soy? - Do "superfoods" prevent cancer? - Are raw foods healthier than cooked foods? - Do artificial sweeteners cause cancer? - Do high protein diets cause cancer? Module 4: Making Nourishing Meals Easier - Eating for blood sugar regulation - The power of protein - How to increase fruit & vegetable intake - How to increase flavour (and satisfaction!) in your meals - The importance of meal planning - The magic of meal prep - some favourite tips and tricks - A note on eating for joy SAVE MY SPOT ### The Details: NOURISH was created by a Naturopathic Doctor and cancer survivor . It is a foundations course, meant to give you all the basics you need to create a solid nutritional ground to build upon. It is educational - meaning it is not medical advice . It is a thorough overview of what we currently know about the best ways to approach eating when the goal is to reduce the risk of cancer, plus a proposed framework to help synthesize, prioritize, and simplify this information when bringing it into your home and onto your plate. NOURISH is delivered over 4 weekly modules, with content being dripped directly to your inbox. Each week there will be a new set of videos, supportive material, and worksheets to help you work through the material efficiently and effectively. Content will be available for 6 months from the date of first module release. SAVE MY SPOT ### The Value: 4 weeks of trainings with Dr Martha Sharpe ND (valued at $780) Nourish Workbook to make implementation easy (valued at $97) LIVE Q&A to get questions answered & extra clarity (valued at $49) Shop & swap checklists to simplify your changes (valued at $39) 6 months of access to course materi al (valued at $197) TOTAL VALUE = $1162 ##### Today's Membership Pricing: $349 SAVE MY SPOT ### The Value: 4 weeks of trainings with Dr Martha Sharpe ND (valued at $780) Nourish Workbook to make implementation easy (valued at $97) LIVE Q&A to get questions answered & extra clarity (valued at $49) Shop & swap checklists to simplify your changes (valued at $39) 6 months of access to course materi al (valued at $197) TOTAL VALUE = $1162 ##### Today's Membership Price: ##### $349 JOIN THE WAITLIST ### The BONUSES ! Our Meal Planning 101 Guide: Worksheets to make planning out nourishing meals easier and with less effort For our members, we've joined forces with Sarah Grossman & Tamara Green , Holistic Nutritionists and Founders of [Living Kitchen Wellness](https://livingkitchenwellness.com/) , to offer: A Sample Meal Plan A 7-day sample meal plan of colourful, vegetarian recipes for breakfast, lunch, dinner, and snacks, with a few bonus favourite recipes to boot ##### All bonus content is included right now in our Membership price of $349 SIGN ME UP ! ### Meet Your Instructor #### Dr Martha Sharpe ND Naturopathic Doctor & Cancer Survivor Dr Martha Sharpe, ND, is a registered Naturopathic Doctor in Ontario, Canada. While completing a CNME-approved Adjunctive Cancer Care Naturopathic Residency program, she was diagnosed with cancer herself. Personally experiencing the lack of support and education provided to those post-cancer, and witnessing this with her patients, Dr Martha is dedicated to filling this gap and rewriting cancer survivorship with comprehensive, individualized, and holistic care. She is passionate about helping people find the clarity and empowerment they need to step back into life post-cancer, and feel at home in their bodies again. ### Frequently Asked Questions What if I haven't had cancer? Even better - this course is all about what we know about preventing cancer, so whether you are looking to prevent a recurrence, or cancer in the first place, this will be a great resource. When do I get access to the course materials? You'll receive the first week's content immediately upon course purchase - check your inbox for instructions on how to access the course homepage and content. This is a four-week course - the remaining content will then be delivered weekly, directly to your inbox and on the course platform, for 3 additional weeks. Will I have access to Dr. Martha Sharpe ND? All course videos are prerecorded. This course is for educational purposes only and is not a substitute for appropriate medical care - no recommendations or medical advice will be given . Should you be looking for more individualized support, consider booking a consult. How long will I have access for? You'll have access to all course content for 6 months after the first module is released. How will the course be delivered? Content will be delivered through prerecorded video modules, with downloadable resources (checklists, templates, summaries, etc) to support you along the way. Can I claim this through my health benefits? Generally health insurance plans only cover direct 1:1 patient care under a doctor-patient relationship, which this educational course does not fall under. What if this isn't for me? If, within 7 days, you are not satisfied with the material and content being delivered thus far, I will offer you a full refund. ### Invest in yourself. ### Reduce your risks. ##### Build yourself a solid foundation - ##### simple, clear, and one that makes an impact. ##### Launching again ### Early 2026 ##### Sign up to be the first to know further course details when they are available