Tap into your body's natural elimination pathways so you can stop the cycle of fad 'detoxes', and focus on what habits really matter when it comes to detoxification in our modern world
Tap into your body's natural elimination pathways so you can stop the cycle of fad 'detoxes', and focus on what habits really matter when it comes to detoxification in our modern world
There is SO much information out there - but good information is mixed in with bad, and it's incredibly hard to decipher what is what. We are told things are safe at the same time we're told they're harmful - navigating the nuanced whole story almost requires intensive education on that one topic.
Messaging on the internet can create so much anxiety and distress that we begin to fear everything we come into contact with
We get overwhelmed, which just leads to analysis paralysis & we avoid learning about the problem altogether
Conflicting information makes us question our resources, and makes it difficult to trust what we read, in particular when it comes to chemical safety and exposure risks
There is SO much information out there - but good information is mixed in with bad, and it's incredibly hard to decipher what is what. We are told things are safe at the same time we're told they're harmful - navigating the nuanced whole story almost requires intensive education on that one topic.
Messaging on the internet can create so much anxiety and distress that we begin to fear everything we come into contact with
We get overwhelmed, which just leads to analysis paralysis & we avoid learning about the problem altogether
Conflicting information makes us question our resources, and makes it difficult to trust what we read, in particular when it comes to chemical safety and exposure risks
The world of "toxins" and "detoxification" can be a key source of distress for health-conscious people simply wanting to safely optimize the health of their families.
These are some of the questions I get on a daily basis... questions that are deeply rooted in concern over future health, but also in overwhelm and misinformation.. And not surprisingly! Living in our highly industrialized, modern world can feel a bit like an uphill battle when it comes to understanding our chemical exposures and what they mean to our overall health.
Because while we are increasingly told that chemical exposures AREN'T an issue... the evidence to date tells us otherwise. This course will empower you with the education and action-steps to create meaningful, sustainable changes to support your body's natural detoxification, with clarity and confidence.
The world of "toxins" and "detoxification" can be a key source of distress for health-conscious people simply wanting to safely optimize the health of their families.
"Do I need to do a juice cleanse?"
"What are the most important 'toxins' to look out for?"
"Does lemon water help? What about cilantro?"
"Detoxes are a scam - our bodies do it all day on their own"
"But aren't all products on the market SAFE for us?"
"How on earth do I know what I'm exposed to, and from where?"
These are some of the questions I get on a daily basis... questions that are deeply rooted in concern over future health, but also in overwhelm and misinformation.. And not surprisingly! Living in our highly industrialized, modern world can feel a bit like an uphill battle when it comes to understanding our chemical exposures and what they mean to our overall health - navigating this is something we were never taught, let alone told to be concerned about.
Because while we are increasingly told that chemical exposures AREN'T an issue... the evidence to date tells us otherwise. This course will empower you with the education and action-steps to create meaningful, sustainable changes to support your body's natural detoxification, with clarity and confidence.
Get unstuck - start somewhere, and move forward
Overcome overwhelm - find structure and clarity
Gain confidence - get trusted information, and start creating an action plan tailored to what you want and need
Find calm - get empowered with action and information
Why detoxification should be a daily process
How your whole body works together to eliminate waste
Getting the facts straight
What to look for, and what really matters
Empower yourself to reduce risks for yourself and family going forward
How to best use this information to empower yourself towards vibrant health
Naturopathic Doctor & Cancer Survivor
Dr Martha Sharpe, ND, is a registered Naturopathic Doctor in Ontario, Canada. While completing a CNME-approved Adjunctive Cancer Care Naturopathic Residency program, she was diagnosed with cancer herself. Personally experiencing the lack of support and education provided to those post-cancer, and witnessing this with her patients, Dr Martha is dedicated to filling this gap and rewriting cancer survivorship with comprehensive, individualized, and holistic care. She is passionate about helping people find the clarity and empowerment they need to step back into life post-cancer, and feel at home in their bodies again.
Naturopathic Doctor & Cancer Survivor
Dr Martha Sharpe, ND, is a registered Naturopathic Doctor in Ontario, Canada. While completing a CNME-approved Adjunctive Cancer Care Naturopathic Residency program, she was diagnosed with cancer herself. Personally experiencing the lack of support and education provided to those post-cancer, and witnessing this with her patients, Dr Martha is dedicated to filling this gap and rewriting cancer survivorship with comprehensive, individualized, and holistic care. She is passionate about helping people find the clarity and empowerment they need to step back into life post-cancer, and feel at home in their bodies again.
RELEASE was created by a Naturopathic Doctor and cancer survivor. It is a foundations course, meant to give you a solid framework on the interplay between environmental toxicants and detoxification to build upon. It is educational - meaning it is not medical advice.
RELEASE is meant to be worked through over 4 weeks via 1 hour video workshops. Week 1's content will be available immediately upon purchase, with the remaining content being delivered over the following few weeks. Engaging in the content this way, versus all at once, aligns with our goal of not to overwhelm, because despite this being a foundations course, it is very information-dense!
Content will be available for 6 months from the date of first module release.
A review of the most clear evidence we have on health, detoxification, and longevity benefits of this underutilized therapy
When do I get access to the course materials?
You'll receive the first week's content immediately upon course purchase - check your inbox for instructions on how to access the course homepage and content. This is a four-week course - the remaining content will then be delivered weekly, directly to your inbox and on the course platform, for 3 additional weeks.
How will the course be delivered?
Content will be delivered through video modules, with downloadable resources (checklists, templates, summaries, etc) to support you along the way.
Can I claim this through my health benefits?
Generally health insurance plans only cover direct 1:1 patient care under a doctor-patient relationship, which this educational course does not fall under.
Will I have access to Dr. Martha Sharpe ND?
All course videos are prerecorded. This course is for educational purposes only and is not a substitute for appropriate medical care - no recommendations or medical advice will be given. Should you be looking for more individualized support, consider booking a consult.
For our Founding Members we've joined forces with The Living Kitchen team to offer:
Naturopathic Doctor & Cancer Survivor
Dr Martha Sharpe, ND, is a registered Naturopathic Doctor in Ontario, Canada. While completing a CNME-approved Adjunctive Cancer Care Naturopathic Residency program, she was diagnosed with cancer herself. Personally experiencing the lack of support and education provided to those post-cancer, and witnessing this with her patients, Dr Martha is dedicated to filling this gap and rewriting cancer survivorship with comprehensive, individualized, and holistic care. She is passionate about helping people find the clarity and empowerment they need to step back into life post-cancer, and feel at home in their bodies again.
What if I haven't had cancer?
Even better - this course is all about what we know about preventing cancer, so whether you are looking to prevent a recurrence, or cancer in the first place, this will be a great resource.
How long will I have access for?
You'll have access to all course content for 6 months after the first module is released.
How will the course be delivered?
Content will be delivered through video modules, with downloadable resources (checklists, templates, summaries, etc) to support you along the way.
What if I miss a live session?
Content will be recorded and uploaded to your member site for exactly this reason - you can always rewatch later.
Will I have access to Dr. Martha Sharpe ND?
While she will be delivering the course content via live videos, this course is for educational purposes only and is not a substitute for appropriate medical care - no recommendations or medical advice will be given. Should you be looking for more individualized support, consider booking a Naturopathic consult.