RELEASE

A 4-Week Discovery into Detoxification - the Transformation, Processing, & Elimination of Our Everyday Exposures



Tap into your body's natural elimination pathways so you can stop the cycle of fad 'detoxes', and focus on what habits really matter when it comes to detoxification in our modern world 

RELEASE

A 4-Week Discovery into Detoxificatio- the Transformation, Processing, & Elimination of Our Everyday Exposures



Tap into your body's natural elimination pathways so you can stop the cycle of fad 'detoxes', and focus on what habits really matter when it comes to detoxification in our modern world 

You've likely been told that detoxes are scams, and that the products we use and buy every day have no known risks... despite this not sitting right with you.  

I understand how confusing it can be to navigate toxic exposures in our environment, and uncovering what matters and where on earth to start to reduce risk and support your body's detox pathways... because I've been there myself.   
It is clear that we live in a world of constant contact with chemicals - in many forms.

But what's NOT clear, is how these exposures impact the health of ourselves and our children.  Or at least, we don't have great access to this information. 

The problem is...

There is SO much information out there - but good information is mixed in with bad, and it's incredibly hard to decipher what is what.  We are told things are safe at the same time we're told they're harmful - navigating the nuanced whole story almost requires intensive education on that one topic.


Messaging on the internet can create so much anxiety and distress that we begin to fear everything we come into contact with


We don't know where to start - we dabble in some things, experiment with others, wipe our hands clean of everything, then start all over again 


We get overwhelmed, which just leads to analysis paralysis & we avoid learning about the problem altogether


Conflicting information makes us question our resources, and makes it difficult to trust what we read, in particular when it comes to chemical safety and exposure risks


And the biggest problem of all?   We never truly commit to making simple, specific, impactful changes that are sustainable, make sense for us, and that allow us to face our world with more less fear

The problem is...

There is SO much information out there - but good information is mixed in with bad, and it's incredibly hard to decipher what is what.  We are told things are safe at the same time we're told they're harmful - navigating the nuanced whole story almost requires intensive education on that one topic.


Messaging on the internet can create so much anxiety and distress that we begin to fear everything we come into contact with


We don't know where to start - we dabble in some things, experiment with others, wipe our hands clean of everything, then start all over again 


We get overwhelmed, which just leads to analysis paralysis & we avoid learning about the problem altogether


Conflicting information makes us question our resources, and makes it difficult to trust what we read, in particular when it comes to chemical safety and exposure risks


And the biggest problem of all?   We never truly commit to making simple, specific, impactful changes that are sustainable, make sense for us, and that allow us to face our world with more less fear

The world of "toxins" and "detoxification" can be a key source of distress for health-conscious people simply wanting to safely optimize the health of their families. 


  • "Do I need to do a juice cleanse?"
  • "What are the most important 'toxins' to look out for?"
  • "Does lemon water help?  What about cilantro?"
  • "Detoxes are a scam - our bodies do it all day on their own"
  • "But aren't all products on the market SAFE for us?"
  • "How on earth do I know what I'm exposed to, and from where?"


These are some of the questions I get on a daily basis... questions that are deeply rooted in concern over future health, but also in overwhelm and misinformation..  And not surprisingly!  Living in our highly industrialized, modern world can feel a bit like an uphill battle when it comes to understanding our chemical exposures and what they mean to our overall health.  


This is why I created RELEASE


Because while we are increasingly told that chemical exposures AREN'T an issue... the evidence to date tells us otherwise. This course will empower you with the education and action-steps to create meaningful, sustainable changes to support  your body's natural detoxification, with clarity and confidence.

The world of "toxins" and "detoxification" can be a key source of distress for health-conscious people simply wanting to safely optimize the health of their families. 


"Do I need to do a juice cleanse?"

"What are the most important 'toxins' to look out for?"

"Does lemon water help?  What about cilantro?"

"Detoxes are a scam - our bodies do it all day on their own"

"But aren't all products on the market SAFE for us?"

"How on earth do I know what I'm exposed to, and from where?"


These are some of the questions I get on a daily basis... questions that are deeply rooted in concern over future health, but also in overwhelm and misinformation..  And not surprisingly!  Living in our highly industrialized, modern world can feel a bit like an uphill battle when it comes to understanding our chemical exposures and what they mean to our overall health - navigating this is something we were never taught, let alone told to be concerned about.


This is why I created RELEASE


Because while we are increasingly told that chemical exposures AREN'T an issue... the evidence to date tells us otherwise. This course will empower you with the education and action-steps to create meaningful, sustainable changes to support  your body's natural detoxification, with clarity and confidence.

Created by a Naturopathic Doctor and cancer survivor... 

RELEASE is your foundational guide to optimizing your body's natural detoxification in a increasingly 'toxic' world
This course is for yoif you are looking to:

Get unstuck - start somewhere, and move forward

Overcome overwhelm - find structure and clarity

Gain confidence - get trusted information, and start creating an action plan tailored to what you want and need

Reclaim control - know that what you are doing matters

Find calm - get empowered with action and information

This 4-week course is for you if you are looking to:

Get unstuck - start somewhere, and move forward

Overcome overwhelm - find structure and clarity

Gain confidence - get trusted information, and start creating an action plan tailored to what you want and need

Reclaim control - know that what you are doing matters

Find calm - get empowered with action and information

What You'll Learn

Do I need to "detox"?


Why detoxification should be a daily process

What does 'detoxification' actually involve?

How your whole body works together to eliminate waste

Common "detox" mistakes, and how to avoid them

Getting the facts straight


How to assess your own 'detoxification'

What to look for, and what really matters


Common scenarios & exposures

Empower yourself to reduce risks for yourself and family going forward 

Take-Homes


How to best use this information to empower yourself towards vibrant health

The Curriculum:

Module 1:   Why Detoxification Matters
    • What is detoxification?
    • What detoxification is not
    • "Detox" - Criticisms, debunking myths, and why we need to talk about it
    • Toxicology vs Environmental Medicine
    • Routes of exposure, and does 'the dose make the poison'?
    • What we aren't being told and why it matters


Module 2:   Top Risky Exposures & How to Reduce Them
    • Navigating the world of plastics
    • Endocrine-disrupting chemicals
    • Heavy metals
    • Pesticides (organophosphates)
    • Indoor air pollutants (radon, volatile organic compounds (VOCs))


Module 3:   Optimizing Your Own Detoxification
    • Detoxification in our bodies - what is involved?
    • How can we support these processes, and what hinders them?
    • Lifestyle measures that make an impact

Meet Your Instructor

Dr Martha Sharpe ND

Naturopathic Doctor & Cancer Survivor

Dr Martha Sharpe, ND, is a registered Naturopathic Doctor in Ontario, Canada. While completing a CNME-approved Adjunctive Cancer Care Naturopathic Residency program, she was diagnosed with cancer herself.  Personally experiencing the lack of support and education provided to those post-cancer, and witnessing this with her patients, Dr Martha is dedicated to filling this gap and rewriting cancer survivorship with comprehensive, individualized, and holistic care.  She is passionate about helping people find the clarity and empowerment they need to step back into life post-cancer, and feel at home in their bodies again.

Meet Your Instructor

Dr Martha Sharpe ND

Naturopathic Doctor & Cancer Survivor

Dr Martha Sharpe, ND, is a registered Naturopathic Doctor in Ontario, Canada. While completing a CNME-approved Adjunctive Cancer Care Naturopathic Residency program, she was diagnosed with cancer herself.  Personally experiencing the lack of support and education provided to those post-cancer, and witnessing this with her patients, Dr Martha is dedicated to filling this gap and rewriting cancer survivorship with comprehensive, individualized, and holistic care.  She is passionate about helping people find the clarity and empowerment they need to step back into life post-cancer, and feel at home in their bodies again.

The Details:

RELEASE was created by a Naturopathic Doctor and cancer survivor.   It is a foundations course, meant to give you a solid framework on the interplay between environmental toxicants and detoxification to build upon.  It is educational - meaning it is not medical advice.  


RELEASE is meant to be worked through over 4 weeks via 1 hour video workshops.  Week 1's content will be available immediately upon purchase, with the remaining content being delivered over the following few weeks.  Engaging in the content this way, versus all at once, aligns with our goal of not to overwhelm, because despite this being a foundations course, it is very information-dense!


Content will be available for 6 months from the date of first module release. 

The Value:

4 weeks of trainings with Dr Martha Sharpe ND (valued at $780)

RELEASE Workbook to make implementation easy (valued at $97)

LIVE Q&A to get questions answered & extra clarity (valued at $49)

Other supportive resources - worksheets, guides, tips, and tricks (valued at $179)

6 months of access to course material (valued at $197)

TOTAL VALUE = $1172

Today's Membership Pricing: 

The Value:

     4 weeks of trainings with Dr Martha Sharpe ND (valued at $780)

     RELEASE Workbook to make implementation easy (valued at $97)

     LIVE Q&A to get questions answered & extra clarity (valued at $49)

     Other supportive resources - worksheets and guides (valued at $49)

     6 months of access to course material (valued at $197)

TOTAL VALUE = $1172


Today's Membership Price: 

The BONUSES !

Our Sauna Therapy Mini-Course:

A review of the most clear evidence we have on health, detoxification, and longevity benefits of this underutilized therapy

All bonus content is included right now in our Membership price


The BONUSES !

Our Sauna Therapy Mini-Course:

            A review of the most clear evidence             we have on health, detoxification, and             longevity benefits of this underutilized             therapy

All bonus content is included right now in our Membership price

Invest in yourself.

Reduce your long-term health risks by optimizing RELEASE.


Build yourself a solid foundation -
simple, clear, and one that makes an impact.

Frequently Asked Questions

When do I get access to the course materials?

You'll receive the first week's content immediately upon course purchase - check your inbox for instructions on how to access the course homepage and content. This is a four-week course - the remaining content will then be delivered weekly, directly to your inbox and on the course platform, for 3 additional weeks.


How will the course be delivered?

Content will be delivered through video modules, with downloadable resources (checklists, templates, summaries, etc) to support you along the way.  


How long will I have access for?

You'll have access to all course content for 6 months after the first module is released. 


Can I claim this through my health benefits? 

Generally health insurance plans only cover direct 1:1 patient care under a doctor-patient relationship, which this educational course does not fall under.  


Will I have access to Dr. Martha Sharpe ND?

All course videos are prerecorded. This course is for educational purposes only and is not a substitute for appropriate medical care - no recommendations or medical advice will be given. Should you be looking for more individualized support, consider booking a consult.


What if this isn't for me?

If, within 7 days, you are not satisfied with the material and content being delivered thus far, I will offer you a full refund.


The BONUSES:

For our Founding Members we've joined forces with The Living Kitchen team to offer:

* LIVE * Q&A with Dr Martha Sharpe ND 

SAMPLE meal plan from Sarah Grossman & Tamara Green, Holistic Nutritionists and founders of The Living Kitchen 

All included in our Founding Member price of $249

Meet Your Instructor

Dr Martha Sharpe ND

Naturopathic Doctor & Cancer Survivor

Dr Martha Sharpe, ND, is a registered Naturopathic Doctor in Ontario, Canada. While completing a CNME-approved Adjunctive Cancer Care Naturopathic Residency program, she was diagnosed with cancer herself. Personally experiencing the lack of support and education provided to those post-cancer, and witnessing this with her patients, Dr Martha is dedicated to filling this gap and rewriting cancer survivorship with comprehensive, individualized, and holistic care. She is passionate about helping people find the clarity and empowerment they need to step back into life post-cancer, and feel at home in their bodies again.

Frequently Asked Questions

What if I haven't had cancer?

Even better - this course is all about what we know about preventing cancer, so whether you are looking to prevent a recurrence, or cancer in the first place, this will be a great resource. 


When do I get access to the course materials?

The goal is not to overwhelm, so course content will be delivered weekly over four weeks. After the final module, you'll have full access to all course content. If you are someone that prefers to do things at your own pace, you are welcome to do so!

How long will I have access for?

You'll have access to all course content for 6 months after the first module is released.


How will the course be delivered?

Content will be delivered through video modules, with downloadable resources (checklists, templates, summaries, etc) to support you along the way.  


What if I miss a live session?

Content will be recorded and uploaded to your member site for exactly this reason - you can always rewatch later.


Will I have access to Dr. Martha Sharpe ND?

While she will be delivering the course content via live videos, this course is for educational purposes only and is not a substitute for appropriate medical care - no recommendations or medical advice will be given.  Should you be looking for more individualized support, consider booking a Naturopathic consult.


What if this isn't for me?

If, within 30 days, you are not satisfied with what you've learned, I will offer you a full refund.


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